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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 00:10

How do you recognize when your mental health might need attention?

Seeing visions that are just in your head or mind space only.

Hearing a snap or popping that sounds like it is coming from the skull

Vibrations

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

Seeing saints from the scriptures

Dreams of “heaven and hell”

Having trouble with balance that comes and goes

Can people who have never met you tell if you are a covert narcissist?

Groin & Private Areas (Secret Places)

Seeing angels

Issues with Personal Hygiene

Is it very wrong to want to spend some time with husband after continuous work for 5 days in a weekend because my husband thinks if we go out every weekend what night my parents and other family members think?

Twin Flame Journey’s

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing color auras in just about every color

Why does my girlfriend keep asking me if I love her?

Thinking secret societies are spying on you

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Telepathic communication that is not words or thoughts it’s a “knowing”.

When Trump blames DEI, isn't he just saying "it must be because there's black or brown people involved"?

Government Experimentation & Conspiracy

Seeing elders

Chills like someone is inappropriately touching you in the groin or breast area

Do girls ever miss their first love?

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Male and Female- Voices of people you know & people you don’t know at all

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Why can’t conservatives accept the fact that they are stupid?

Sudden issue with pornographic materials and content

Thinking the news, movies & other forms of media are sending you personal messages.

Avoiding large crowds

Does eating bread before bed make you fat? If so, why?

Creature Sounding Voices such as roars & screaming etc.

Vertigo or depth perception issues.

Experiencing unusual “coincidences” suddenly and consistently.

Did Obito ever fully redeem himself in everyone's eyes?

Repeating dreams

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

What pleasure do guys get by sucking female breasts?

Clicking that sounds like a line connecting or disconnecting

Kundalini Awakening

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Why did Donald Trump and Melania Trump sleep in different rooms?

Very vivid dreams

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Feelings you are being sexually harassed, molested, raped or seduced.

Were Dalits prohibited from drinking water from wells in ancient times? Is there any evidence to support this claim?

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Adrenaline rushes through the body

Schizophrenia

Has anyone ever really waited that long and gotten a paper check mailed 20 days ago?

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Ability to control activities, responses & have conversations inside the dream state

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Arguing and fighting with a spirit in your dream

Thinking the government is spying on you

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Extraordinary Paranoia

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing animals or creatures that aren’t there

Pressure in the head

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Sudden onset of extreme dread

Seeing visions in cartoon graphics and resolution or colors.

Waking up with sudden muscle pains and cramps

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Dreaming in cartoon

Dreams of objects in the sky and aliens

Personal Behaviors & Social Changes

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Turning lights off preferring the dark instead

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing visions of things going on in the universe.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing visions that look like a dream while you are awake.

Seeing beings in bluish white light

BRIEF SUMMERY OF SYMPTOMS

Seeing visions of future world events that actually come to pass later in the news cycle.

Eyes

Seeing other gods and goddesses

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions of things going on in the spirit realm

“Holy” Spirit Gifts

Premature aging all of a sudden

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Sudden vanity & immodesty

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Communication through thoughts

Extreme changes in social behavior

Seeing shadow people with fedoras

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Waking up angry, disturbed, or still tired

Nose

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Black Magic/ Witchcraft/ Sorcery

Astral Projection & Quantum Science Hysteria

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Noises in the ears.

Seeing creatures

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Night terrors

Finding evil underlying themes in media and music you didn’t notice before.

Having a series of unexplainable misfortune all around you

Sleep Walking

Afraid to look in the mirror

Extreme changes in personality

Religious Hysteria (Positive- Good)

Seeing visual phenomenon such as:

Jinn Possession

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing signs and symbols everywhere you look

Extreme changes in sleep schedules

Extreme change in perceptions of reality and world view or belief systems.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Paranoia regarding animals & insects

Sudden onset of extreme euphoria

Burning on the sides of the groin. Left side, right side or both.

Seeing beings in green light

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Crawling or itching sensations for no reason or with no external stimuli present

Gang Stalking

Ancient Belief & Ritualistic Hysteria

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Whirring or whooshing noises

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Do these thoughts truly belong to and originate with you?

Quantum Astral Projecting

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Waking up crying

Etc…

Rings of Saturn or extraterrestrial sounding noises

Having blurry or hindered vision temporarily or even blindness

Irregular heart beats

Cramps, Charlie Horses etc.

V2K: Voice to Skull Technology in other words classified spying techniques

Excessive Chills or “tingles”

Seeing beings of fire

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Remote Viewing

Excessive sweating, waking up soak and wet

Sweating

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Feeling like someone is seeing through you eyes

Pokes on the head

All of the Names People are Calling This

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Pains in the anal area

Tech Experimentation & Conspiracy

Seeing the location & characteristics of various types of heavens or planets

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Sudden promiscuity

Seeing people that are deceased

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Religious Hysteria (Negative- Bad)

One eye sees something larger than the other eye

Extreme changes in habits

Dreams coming true, regularly

Third Eye Chakrah; Kabbalah

Seeing visions of various doctrines & books playing out like a movie.

Feeling pains or soreness on the eyeball itself

Voice of Thunder

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Extreme changes in diet

Alien or Advanced Civilization Conspiracy

Healthcare Experimentation & Conspiracy

Ability to stare directly into the sun

Seeing the face of the wind, water or other elements

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Thinking your family, friends, neighbors and co-workers are spying on you

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Seeing shadow people that run against walls or fly

Thinking animals and insects are spying on you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Zaps as though you are being shocked with electricity

Emotional State

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Your own voice but it definietly isn’t you speaking

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sexual sensations

Covering up windows

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Excessive warming or a burning sensation

Gender dysphoria, transgenderism

Monitoring Spirits

Excessive emotional reaction

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Mental Illness

Chest pressure

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden issues with extreme masturbation

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Nano Technology Mind Control

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Ears

Target Individuals

Weird sexual fetishes and fantasies

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Paranoia regarding people

Intrusive Thoughts

Shortness of breath

Electronic or robotic sounding voices

Extraordinary Fear

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Rumbling, shaking, gusting wind etc.

Overlapping voices or what I call triple voice or Legion

Needing to avoid people

Science Experimentation & Conspiracy

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Head

Thinking a spirit is watching you

Seeing shadows that seem to loom, grow & encompass you

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Multiple clicks that are similiar to the African click language dialect

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing visions of actual people right now doing things as though they are on video

Dreams of people you never met but then you meet them later.

“Tinnitus”

Body

The mind is supposed to be silent most of the time but it never is.

Eye Twitching

Lucid dream states

Seeing the alleged “god” or “jesus”

Sleep

Feeling safer in your home & not wanting to go out in public

Walking around at night barefoot for hours, days or even weeks.

Content of “Delusion”

Demon Possession

Sudden temporary pains throughout the body for no reason